The South African running and walking programme, Run/Walk For Life, has announced that the Swiss brand On will become their official shoe partner from 1 March 2021.

Have you ever watched people run across the Comrades Marathon finish line and wished that you, too, could one day experience the feeling of completing a marathon.

The year so far may have been marred by challenges, but there’s one challenge that promises to leave its participants in a better state than before – both physically and mentally.

As one of South Africa’s oldest running/walking fraternities and fitness programmes, we are ecstatic about the 2020 Run/Walk For Life League of Champions.

Last December, Run/Walk For Life announced that 2020 would see the first official Run/Walk For League.

Optom-Eyez is an owner-operated practice, where the focus is on your satisfaction. They go out of their way to provide you with the best care and attention.

We would like to extend a special thank you to Flocup for partnering with Run/Walk For Life’s 2019 FitSlim Challenge. We highly value all our partnership.

Looking for something healthy for that sweet tooth? This vanilla, coconut and honey protein balls will be right up your alley.