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News The latest from Run/Walk For Life

Superior Swiss engineering: This is the tech driving On shoes

Superior Swiss engineering: This is the tech driving On shoes

On is consistently hailed for the way the company incorporates technology and innovation in its footwear
Ride the running wave with the On Cloudsurfer

Ride the running wave with the On Cloudsurfer

Suited as well to training as it is to racing, the On Cloudsurfer is a staple of this brand’s offering,…
Check out these performance running shoes from On

Check out these performance running shoes from On

The design of performance running shoes is to footwear what low-profile tyres are to sports cars – it makes for…
Run/Walk For Life announces On as its new official shoe partner

Run/Walk For Life announces On as its new official shoe partner

The South African running and walking programme, Run/Walk For Life, has announced that the Swiss brand On will become their…
Find the athlete in you with the RWFL Progressive Marathon 2020

Find the athlete in you with the RWFL Progressive Marathon 2020

Have you ever watched people run across the Comrades Marathon finish line and wished that you, too, could one day…
FitSlim 2020 is the lifestyle change you’ve craved in lockdown

FitSlim 2020 is the lifestyle change you’ve craved in lockdown

The year so far may have been marred by challenges, but there’s one challenge that promises to leave its participants…
How regular exercise can help to protect you against Covid-19

How regular exercise can help to protect you against Covid-19

While the way we have been exercising has changed quite a bit of late in the face of the Covid-19…
Three decades with RWFL: Dave Lutman’s story

Three decades with RWFL: Dave Lutman’s story

Run/Walk For Life is proud to have, among our members, people who have truly made RWFL’s philosophy and attitude towards…
Ian’s story: Why I decided to rejoin Run/Walk For Life

Ian’s story: Why I decided to rejoin Run/Walk For Life

In August of 2018 I was diagnosed with pancreatitis out of the blue. I would never wish that pain on…

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