When president Cyril Ramaphosa announced that South Africans would be heading into a national lockdown from 27 March to 16 April, many fitness fanatics were especially upset that they wouldn’t be able to head out for their usual run or workout sessions.
Continue readingMeet our Ambassadors: Nicola Lawton of RWFL Westville
The Run/Walk For Life Ambassador and sponsored athlete programme gives RWFL members a chance to share their own stories of triumphing over challenges, whilst motivating and inspiring other RWFL members to be the very best they can be.
Continue readingTestimonial: Sophia Smit, 2019 RWFL Ambassador
The Run/Walk For Life Ambassador and sponsored athlete programme aims to inspire the thousands of RWFL members in the country with stories of success from both professional athletes and weekend warriors looking to improve their overall wellbeing.
Continue readingWelcome back, Debbie!
Eventually, at 55, overweight and unfit with aches and pains, I thought it best to start some form of exercise, and so, with much trepidation and insecurity and lots of convincing from Carrie Marshall that I CAN do it, I joined RWFL Fourways.
Continue readingShe believed she could, so she did
In July 2018, Annie-Marie Simpson joined Run/Walk for Life to fight a potentially disabling disease, which she has battled with for 26 years.
Continue reading